April 29, 2011
Oh Happy Day!
You know it's going to be a good day when you wake up, watch a Royal Wedding, go for an almost-five-mile walk up in the hills (!!) and come home to this breakfast:
Seriously, is there a better summertime breakfast than a sweet slice of cold watermelon? It feels like summer already here because it's so warm out. I had my doubts about the early season on-sale melon supply but this was the best $4.22 I have spent in a long time. I think I can probably eat a whole watermelon in a day. Today may be that day.
When Jennifer was last here visiting me a few weeks ago -- she had just moved up to San Francisco and I had just moved into Undisclosed Location -- she saw me at my trainwreck lowest, and she made a suggestion that stuck with me.
"Don't forget about walking, that always seems to make you feel so much better," she said. She's known me a long time and she was absolutely right about the walking.
Last week I found a route that takes me up out of this transient little pocket and up into the winding Hollywood Hills, one of my favorite areas in the entire world. I love the rambling houses precariously tipping down the hillsides, I love the quirkiness of the neighborhoods and the lush quiet.
(It was cloudy and the camera focused on the flower, but the view from that gate was spectacular.)
Walking costs nothing, requires no special equipment (other than comfortable shoes) and takes no studied skill or precision. But after just a few days of walking every day I can feel a huge difference in my attitude, my energy level and my optimism. When my life gets crazy out of control it seems like the first thing to go is anything good for me -- exercise gets pushed aside, I drink too much, I eat crappy food, I stop sleeping. But I have decided that as far as strategies for living go my descend-into-madness routine SUCKS. Next time I hit a stressful patch I'm going to try my humanly best to do at least one positive thing for myself and that is to walk. Walk as often and as long as possible. Walk, and then walk some more.
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Just want to say that my thoughts are with everyone in the South. I can't think of anything scarier than a tornado. Honestly. I saw Maury County on the news last night but they didn't show much, I hope everyone is OK!
Is there some weird life-rattling cosmo stuff going on? Seems like the whole planet is getting it. Usually I don't go out into the Shirley Maclaine territory, much, but my friend Astrologer Phyllis promises that come mid-May life smooths out and becomes sweet. And you know what, I have decided to believe her. That's right. If it is good enough for Nancy Reagan it is good enough for me.
Hang in there, everyone.
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Mysterious Lump On A Friday:
Posted by laurie at April 29, 2011 10:49 AM